Intuitive Eating Nutritionists and Dietitians in Texas

Welcome to peace with food! As Registered Dietitian Nutritionists (RDN), we believe in meeting you wherever you are on your journey to healing your relationship with food and your body. We can help you make peace with food, step away from restrictive diets and rules, and help you develop a connection with food that is sustainable and enjoyable.

Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.

I support adults and adolescents struggling with finding peace with food and overcoming patterns of under or overeating, to find a balanced diet that supports their physical and mental wellbeings.

Evening & Saturday appointments available! Would you like to decrease your anxiety around food and eating, decrease the time you spend thinking about food, and help make food and eating feel like less effort? Keep reading! I believe that health, intuitive eating, mindfulness, and appropriate exercise can exist in harmony while developing and maintaining a “no bad foods” mentality. I can help you decrease anxiety and thinking around food and make eating easier.

With a focus in integrative functional nutrition as my specialty, I have experience working with adult & pediatric populations who are seeking alternative approaches to health. I have worked with individuals seeking nutritional support for chronic disease management, general nutrition using a whole-food approach, and integrating intuitive eating and Health at Every Size (HAES) practices. I want every client to feel empowered in their choices which is why I tailor each appointment to meet the client’s individual needs.

Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.

Are you ready to fight your eating disorder, disordered eating, and/or chronic dieting mentality? With nutrition counseling, we can work to normalize your relationship with food and free yourself from the dieting mentality through Intuitive Eating. I have worked in all levels of eating disorder treatment, and am so happy to bring that experience to the outpatient world serving clients at Dallas Nutritional Counseling.

Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition. Jessica is passionate about providing a patient-centered approach to nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way so food is fun again. Her evidence-based and anti-diet recommendations support improving health with zero judgement towards food preferences or body size.Jessica is dedicated to providing the education and tools her patients need to thrive.

Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.

My name is Kamran and I am a non-diet dietitian in Austin, TX. My nutrition principles are built upon years of experience. Previously, I have aided college athletes at the Texas Athletic Nutrition Center in achieving their performance nutrition goals, I have provided nutrition therapy across multiple levels of care at the Ascension Seton Medical Center, and have since gained years of experience providing trauma informed care to individuals with eating disorders in and outside of ED-treatment centers.

Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.

Clients that work with me may be grappling with issues such as disordered eating, body dissatisfaction, or the early signs of an eating disorder. Their needs extend beyond a traditional, weight-centric approach, and they're looking for a compassionate guide to help them embrace a healthier relationship with food and their body. Their goals revolve around cultivating a positive body image, developing a more intuitive approach to eating, and achieving overall well-being.

Are you struggling with the stress of an eating disorder, disordered eating, emotional eating, and/or chronic dieting? Through nutrition counseling, we can work to normalize your relationship with food and free yourself from the restrictive and dieting mentality through Intuitive Eating. My goal is to help you navigate not just WHAT you are eating, but the HOW, WHEN, and WHY you are eating to figure out what food freedom and health look like for you through 1:1 or group nutrition sessions. I am passionate about learning my client's story and helping each person heal their relationship with food.

Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys and helping them make incremental changes in order to restore a peaceful relationship with food and their bodies. She understands the harmful nature of diet culture and takes an approach to nutrition therapy that is both affirming and sustainable. She will tailor a treatment plan based in an individual’s specific needs and goals, always striving towards a place of recovery and growth.

I specialize in performance/sports nutrition and eating disorder/disordered eating counseling. It’s important for me to meet my clients where they are at and create tangible solutions that are specifically tailored to them. I believe in a whole foods-first approach and incorporate intuitive eating and Health at Every Size (HAES) practices. I’ve been lucky enough to work with professional and elite athletes, eating disorders at the partial-hospitalization and intensive outpatient level of care, and medical nutrition. I currently use my passion for sports nutrition as a contract sports dietitian for USA Track and Field.

I am a Registered Dietitian and Certified Diabetes Educator. My goal is to help clients make peace with food. Whether you have been struggling with an eating disorder or are a mom looking to find peace at family meals, I am here to help. I have received specialized training in eating disorders, intuitive eating, women's health, pediatrics, and diabetes. I work with clients of all ages, including children who are picky eaters, adolescents with eating disorders or other nutrition concerns, and adults who are looking to improve their health and relationship with food.

I provide personalized nutrition therapy services in the area of eating disorders and sports nutrition. Do you struggle with emotional eating, binge eating, food restriction or yo yo dieting? Does food bring on feelings of guilt and shame and lack of control? If so, let me help you normalize food. With an open nonjudgmental curiosity, I will help you make sense of your eating habits by incorporating nutrition "nerd" science along with insight into the behavioral and emotional (gushy stuff) components of eating. I promote an intuitive eating approach to help bring back the enjoyment of eating and promotes body acceptance for all.

With the guidance of a registered dietitian and one-on-one personalized care, explore and heal your relationship to food and your body. Rid yourself of diet culture and food rules and embrace food freedom. Feel at peace and in control around food again. Learn to respect and appreciate your body. Do what you were uniquely created to do without the distraction of a poor relationship with food and body. By using the self-care framework of intuitive eating, work through each principle by starting with your history and moving through all the nuanced pieces of your relationship to food and body.

When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.