Mindful Eating Nutritionists and Dietitians in Utah

As an experienced dietitian with over 10 years of specialized experience in eating disorder recovery, I am dedicated to helping individuals achieve their health goals and empower them with the knowledge and skills to develop a healthy relationship with food. Through my private practice, I provide comprehensive nutrition counseling and personalized meal planning services to clients of all ages and backgrounds. My training and experience in the field of eating disorder recovery has allowed me to successfully work with clients dealing with conditions such as anorexia nervosa, bulimia, binge eating disorder and other related issues.

My nutrition philosophy is that cultivating a healthy relationship with food allows us to better enjoy the best parts of life. Whether you have a health condition that has brought up questions about nutrition, or you are confused by fad diets and media telling you to starve your body and cut out food groups, or if you are just looking to feel better overall – you’re in the right place. Together, we can make sustainable plans and set attainable goals to get you where you want to be.

I love food. Helping others heal their relationship with food, stop the dangerous cycle of dieting and fad-based eating habits is my primary goal. Enjoy food, embrace health!

I am a Registered Dietitian Nutritionist who offers one-on-one virtual nutrition consults for individuals in the state of Utah! I am passionate about helping clients create habits and make sustainable changes to their nutrition pattern.

You want to feel better, look better and live better, and I can help. I provide nutrition counseling for lifestyle change. Connect with me and receive personalized nutrition coaching based on your actual eating habits. This is not a diet plan. This is helping you find sustainable changes that you can live with! My unique program allows for long-term coaching and support. Life-style change is monumental, but it is the only thing that gives you real, lasting results. With RD & Me Nutrition Consulting, you don't have to do this alone.

Do you struggle with chronic dieting or an eating disorder? Do you want to heal your relationship with food and your body? 95% of diets fail, yet we blame ourselves rather than the diet for the failure. I will be on your team to help you challenge the thinking errors regarding food and body. A non-diet, intuitive eating approach will be used with all clientele. I also have expertise in helping those with polycystic ovarian syndrome (PCOS), celiac disease, diabetes, and digestive issues. I can provide dietary guidelines for these specific issues and help you adapt the guidelines to your current lifestyle.

Are you a busy mom looking for a holistic way to overcome weight issues, food sensitivities, fatigue, or digestive discomfort? As a homeschooling mom and business woman, I understand how busy we can get and how we tend to put ourselves last. We help you manage your weight, eat healthier, manage cravings, improve sleep, and increase your energy so that you can experience more memories with your family.

Are you trying to eat healthier, lose weight, or improve your overall health? I help people make nutrition changes to lose weight, feel better, and improve their overall lifestyle by creating healthier eating habits. I do personalized weekly meal plans, give guidance on calories and protein, and give specific meal ideas to help you with your goals. I also help people who struggle with emotional eating, overeating, or binge eating. Together we can create a plan to implement lasting nutritional habits that help you balance food and nutrition with a healthy lifestyle.

My training in nutrition and behavioral health has taught me that there is no one size fit all plan to health and well-being. My approach is that your eating plan needs to match your lifestyle, food preferences, and health goals. Food touches every aspect of our lives, from our performance to how our bodies are feeling, to our behaviors with and around food. My ideal client is one that is ready to heal and to do the work necessary to get there. I am going to be there every step of the way to coach, cheerlead your efforts, and encourage you along the way.

I am deeply passionate about your health and wellbeing. Whether you want to improve your relationship with your body, recover from disordered eating, or just live a healthier life, I've got you covered. Often, it’s your very best efforts to manage or control your eating or body that actually keep you stuck. The solution you need is sometimes very far removed from what you’ve already tried. If you’re sick of diet culture, tired of obsessing over your weight or what your body looks like, and ready for real change that actually feels good, give our office a call and we'll get things moving.

I have an extensive clinical background and have 16 years of experience using medical nutrition therapy to help people suffering from health conditions such as diabetes, disorders of the gastrointestinal tract, food allergies, and cancer. I have also helped many people learn to maintain a healthy weight through practical improvements in lifestyle and eating habits. I enjoy working with patients that are ready to have a better life through better nutrition.

We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments

Komplete Nutrition is compromised of two Registered Dietitians (RDs) that offer medical nutrition therapy and eating disorder counseling. Kylie Peterson MPH, RDN, CDCES, RYT has 9 years of experience working in hospital critical care and out patient settings. Her experience includes extensive GI complications/disease, diabetes, liver, heart and kidney disease, and disordered eating. Kelli Jo Grover MS, RDN has 7 years of experience working with eating disorders. She specializes in complications along side eating disorders including gastroparesis, SMA, EDS, OCD, Trauma, BPD, POTS, bariatric surgeries, and enteral feedings.

Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.

I help athletes eat like champions! Many athletes are BEHIND when it comes to their nutrition. My mission with Eat like a D1 Athlete is to help these athletes GET AHEAD so that whether they are in high school, college, or competing recreationally, they can know how to eat to perform at their highest levels.

Do you skip meals, avoid certain types of foods, or fear being out of control with food? If you struggle to trust yourself with food, we can help you shift your mindset and find balance! Let's discuss how feeding your body consistently is helpful, not harmful. I use a compassionate, non-diet approach, and we will take the time to address roadblocks that keep you stuck in your diet cycle or eating disorder. Let's work together to help you regain health: including restoring energy, improving ovulation, and regulating digestion. It's possible to make sustainable changes that don't require eliminating any type of food!

Do you struggle with dieting or an eating disorder? I'm here to help! My goal is to help people better their relationship with food and body by helping them embrace intuitive eating principles such as reject the diet mentality, recognize and honor their body's natural cues, making peace with food, etc. I am an anti-diet, health at every size (HAES) promoting registered dietitian who is also a certified eating disorder registered dietitian with the international association of eating disorder professionals (IAEDP).

I work with folks who are actively struggling with an eating disorder (anorexia, bulimia, binge eating disorder, avoidant and restrictive food intake disorder, and other specified feeding or eating disorder.), disordered/chaotic eating, and/or body image concerns. My experience extends beyond these issues and I have also worked extensively with folks with gastrointestinal issues, diabetes (Type I and II), bariatric surgeries, IBS, and autoimmune diseases.

I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time.