Cigna Nutritionists and Dietitians near Fredericksburg, VA

I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.

Health and nutrition means being able to live an enjoyable life that is free from major illness and disease.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

I am passionate about helping people with chronic conditions by guiding them in creating healthy experiences that restore, build and nourish through insightful nutrition and herbal counseling and nutrition education.

Our programs at Nutrition On The Go, Inc. are specifically designed and customized to target the unique needs of each client depending on their health circumstances or nutrition diagnosis. We focus on diabetes management, Gestational diabetes, chronic kidney disease, heart disease, cancer, weight management , general healthy nutrition, gastrointestinal issues to include Celiac disease etc. Our dietitian has over 15 years of experience working in the field of dietetics and nutrition.

Laura creates a warm and open-minded environment where your unique health aspirations take center stage. She'll work hand-in-hand with you to provide nutrition education and set clear, achievable goals that align with your health and wellness vision. Laura also believes in empowering you to trust your own instincts and cultivate intuitive eating. She'll be your supportive guide on this journey towards a healthier, happier you. With Laura, you'll not only develop a deeper understanding of nutrition but also gain the confidence to make choices that best suit your well-being. It's a holistic and personalized approach aimed at helping y

My approach to patient care is centered around empathy, education, and empowerment. I believe in health at every size. Every individual is unique, and there is no one-size-fits-all approach to nutrition. I work closely with my clients to understand their specific needs, preferences, and goals. Together, we will develop a personalized nutrition plan. This is a meet you where you are at, style. I want to offer a nonjudgemental space for anyone to get support.

Telehealth appointments only. To provide you with the best care, Miriam equips you with the individualized tools and resources to empower you to take control of your health. Miriam ensures that your primary care doctors, as well as your specialists are included in your care. Alongside your doctor(s), Miriam works with you to figure out what is going to make you the most successful in meeting your health goals.

Maddy believes healing happens when we are able to build curiosity and trust with ourselves and our bodies. She approaches care with the understanding that you are the ultimate expert on yourself, and offers evidence-based, compassionate care as guidance along the way. Her approach is non-judgmental and informed by Intuitive Eating, Health at Every Size, and Mindfulness; and she is passionate about supporting clients as they move towards integrated and embodied living, whatever that may look like for them. She also has her 200-hour yoga certification and loves supporting individuals in finding joy in movement and strengthening their

Hannah's approach to care is to make nutrition simple and easy to digest. Hannah practices a non-diet approach and believes all foods fit in our diets. Hannah enjoys educating her patients on how to properly nourish their bodies and achieve their health goals without restriction or dieting. Hannah also has a passion for pediatric nutrition where she works with both parents and adolescents on reducing stress around mealtime and making food enjoyable for the whole family. Hannah's goal is to empower parents to not only have a healthy relationship with food themselves, but also help their children develop a positive relationship wit

I work with individuals that come from all financial levels, different living situations, and geographical areas. My approach to care is to understand where you are coming from, and attempt to make the changes to your lifestyle feel less challenging.

Karin practices through a weight inclusive and non-diet approach. She is passionate about helping others find peace with food to nourish themselves intuitively. Karin prioritizes personalized care to meet each person where they are at and ensure nutrition goals are sustainable and attainable.

Genevieve utilizes a weight-inclusive, HAES (Health at Every Size), anti-diet approach while incorporating Intuitive Eating principles. She is compassionate, collaborative, holistic, and provides person-centered counseling.

Julia strives to combine evidence based, realistic, and sustainable guidance to help you and your family achieve health related goals. While food allergy treatment does include avoidance, Julia believes that all foods can be apart of a healthy and enjoyable diet even from an early age. No matter the discussion goals in mind: healthy insides, healthy relationship with food, and healthy attitudes about the body.

Welcome to NutriHealth Medical Nutrition Therapy. My name is Saadat Aimaq and I am a Registered Dietitian/Nutritionist. My areas of expertise include diabetes education, heart healthy nutrition, high blood pressure, general healthy eating, Preemie nutrition, prenatal and tube feeding nutrition.

Food and movement are the two of the biggest joys of life, and I love sharing that with others and individualizing care to help you experience the those joys in ways that matter most to you. As an empathetic person, I deeply care about who who are as a person first, then what your health goals are, which I explore through asking questions to understand, drawing connections, and coming alongside you to empower you to be the best version of you! I view food and movement as medicine, especially in treating and preventing chronic disease.

Mind-body focused Registered Dietitian with a non-diet and weight inclusive approach. While I understand there is a time/place for specific medically warranted diets, I generally practice mindful and intuitive eating while seeking a deeply rooted understanding to our relationship (s) with food. We will work together to learn from a place of centeredness, capture the catalyst for nutrition changes and develop a rhythm necessary for your personal and unique lifestyle.

MichalAnne takes an individualized approach to nutrition recommendations. She meets patients where they are and helps support them in developing lasting behavior change by setting realistic goals tailored each patient's individual lifestyle. She emphasizes that mental and emotional health is equally important as physical health.

Katrina provides a supportive environment and meets you where you are right now. Katrina uses Intuitive and Mindful Eating practices to help you realistically find food freedom, elevate your nutrition, and discover joyful movement so you can be your happiest and healthiest self.