Menu Planning Nutritionists and Dietitians in Vermont

As an integrative clinical dietitian, Allison believes in a whole systems approach. She uses the latest in evidence-based nutrition practice to find the root cause of illness by reviewing and analyzing medical history, symptoms, diet history, and lifestyle for each individual. From a biological perspective, every body is unique so you can expect nutrition and meal plans to always be customized for your specific needs and to mesh easily with your lifestyle.

I work closely with individuals struggling with eating disorders, individuals with weight management concerns and athletes at all levels. I also work with individuals with gastrointestinal complications and nutrient deficiencies that may be causing chronic fatigue. At The Kahm Clinic we use two non-invasive testing methods, metabolic testing and body composition analysis, to see exactly what your body needs for optimal health. With this data we can work together on a meal plan that best suits your goals. I work with all ages, genders, and body types and communicate with your multidisciplinary team as needed.

Helping you build a firm feeding and nutrition foundation for life! Integrative and practical nutrition education and tools for your extremely picky eater. Our approach is rooted in philosophies of responsive feeding, neuro-diversity affirming and trauma-informed health care. It is also informed by our own journeys as caregivers and humans that have struggled with the ups and downs of physical and mental health challenges. Our goal is to act in the best interests of clients at all times by infusing our assessments, recommendations, and counseling with the latest nutrition science, including functional and integrative approaches.

We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments

If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.

Have you tried everything and still are not losing weight? Are you an emotional eater? Do you think you may have a food addiction? At Optimizing You Nutrition, we believe that food and/or weight challenges can have multiple origins. Janet has had training in the psychology of eating and in Mind Body Nutrition. We believe that nutrition therapy needs to be individualized, looking at the whole person. We will help you develop a plan that specifically meets YOUR needs. We help our clients achieve their best possible health and help them reach their weight, wellness and/or recovery goals.