Vegan Nutritionists and Dietitians in Kentucky

Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.

Are you tired of feeling tired? Or bloated every time you eat? Do your knees hurt when you go up and down stairs? Have you tried every diet and none of them have worked long term? Are you looking for a way to feel better and not just mask the problem? Whether you struggle losing weight, have an autoimmune disease, a digestive disorder, live with chronic pain or simply want to learn to eat healthier, I am here to help.

We are accepting new clients! Do you or a loved one experience tension in your relationship with food and your body? Maybe you have felt overwhelmed, lost, or unsure of what to do next. Nutrition DiscoveRD clients are provided with individualized treatment plans to accommodate their unique needs while focusing on a non-diet, weight neutral approach. Mary-Lauren Shelton, RDN, LD, CEDS (owner of Nutrition DiscoveRD) believes in helping clients discover peace with food by challenging the diet mentality, providing nutrition education, and creating a positive relationship between food and body.

Food is a very important part of our lives. We eat every day - not just because we are hungry, but also because we are happy, sad, celebrating an event or accomplishment, mad, frustrated, because "it's time" or because we are just plain bored. Food can be all these things to people, but really it is nourishment for bodies - to fuel for our bodies for the life we want to live. It can certainly be a part of our happy lives, but should not be the main purpose. I work with people to find this balance between sustenance and overindulgence.

I help women get healthier and feel better by increasing their gut health and decreasing their chronic inflammation through an anti-inflammatory nutrition wellness program.

I am a registered dietitian that wants to help you find your best self. I use a non-diet approach to nutrition with an emphasis on intuitive eating. I believe food is meant to nourish your body, mind and brain. I have worked with a diverse background of individuals and have experience counseling a variety of individuals with different ailments and or dietary restrictions. I want to help you find peace with your body and food. I’m available for in-person or virtual appointments. Let’s work together to find a lifestyle that’s easy, sustainable and full of your favorite foods.

I provide nutrition counseling and education that is tailored to your needs! Nutrition is the key to managing chronic conditions successfully. This program is built to mold to your current lifestyle, while implementing subtle changes to improve your overall health. I provide support and accountability to help you reach your nutrition and health goals!

I help athletes eat like champions! Many athletes are BEHIND when it comes to their nutrition. My mission with Eat like a D1 Athlete is to help these athletes GET AHEAD so that whether they are in high school, college, or competing recreationally, they can know how to eat to perform at their highest levels.

We are a team of caring wellness professionals who focus on health rather than weight, and take a mind, body, and soul approach to healthcare. Our mission is empowerment and our values are collaboration, trust, and commitment to you. Our work is evidence-based and results driven, with a proven record of success (just check out our testimonials page). We welcome collaboration with our clients, their healthcare team, and their support system.