Polycystic Ovarian Syndrome Nutritionists and Dietitians in Ontario

If you are feeling stuck, overwhelmed, or restricted by food rules, I can help you improve your relationship with food. Working together will help you become more self-aware about food choices and help you build trust in your body and yourself. Ultimately, helping you have a positive, comfortable, and flexible eating experience.

Hi, I’m Julie! You may recognize me from TikTok. I'm a virtual Registered Dietitian, featured on National Post and rated five-stars on Lumino Health. I'm here to help improve your hormone balance (PCOS, diabetes, etc). But let's get real, you don't need someone to just tell you what to eat. You need someone who also helps you with actually doing it (and not "fall off the wagon"). I have specialized psychological training to help you heal your emotional eating, relationship with food, and form habits that actually last.

Are you tired, exhausted, frustrated from PCOS symptoms? Do you feel confused about what is actually going on in your body? Do you feel that your body is acting against you and kind of feel defeated? Do you want your period back, naturally? Do you need understanding? guidance? and support with your nutrition and health? Do you want to get out of the usual advice: "just lose the weight"? I totally get it! I got you! I also help with blood sugar management for insulin resistance, pre-diabetes, and all types of diabetes.

Lisa is a functional registered dietitian who is passionate about helping clients who are struggling with autoimmune disease, imbalanced hormones, blood sugar issues, and digestive woes. Using a whole-foods approach, Lisa's goal is to encourage the body's own natural healing through correcting nutrient deficiencies, restoring digestion, balancing blood sugars, and stress management.

Karolina is a dietitian working for Shoppers Drug Mart . She is a bilingual ( French) dietitian with extensive experience in woman's health, including thyroid disease and PCOS , weight management , family and child nutrition and digestive health to name a few.

Wellness factors have a big impact on both your attempts to get pregnant, as well as thriving in a healthy pregnancy. Nutrition is an important piece of this puzzle, as it is a significant tool when conceiving or preparing for a family. If you are one of the many women who deal with PCOS, insulin resistance, or other causes of chronic inflammation, you likely recognize the struggle to manage these conditions for overall health, or when getting pregnant. If you are looking for permanent solutions for your reproductive health, or for fertility and pregnancy concerns, it might be the perfect time to see a Registered Dietitian!

Are you looking for support for PCOS, fertility, menopause, IBS, diabetes, or heart healthy eating ? Nutrition information can be confusing, especially if you are looking for solutions to manage your health condition. I support clients with the following: PCOS, digestive diseases (IBS, IBD, reflux, celiac), heart disease (cholesterol, blood pressure), fertility, pregnancy, pre-diabetes and diabetes, and general healthy eating. I accept clients in BC and Ontario.

Hi! I’m Trista, a Registered Dietitian, food lover, daughter, friend, sister, partner, yogi and traveller. Simply put, I love nutrition. True nourishment isn’t just planning your next meal - it’s implementing healthy lifestyle practices that are sustainable and healing for multiple dimensions of health: physical, mental, emotional, social and spiritual. With all this in mind, I started my practice as a way to provide you with evidence-based guidance and tools on how to use food to create a good and healthy life, regardless of your background, age, ethnicity, lifestyle or habits.

My goal is to provide a holistic, evidence-based, and personalized nutrition service that enhances mind-body-esteem connections. I made my mission to find solutions for those facing nutrition-medical-body-lifestyle challenges, aiming to bring greater ease to your eating habits, health, and lifestyle.

Hi! I'm a vegan dietitian offering online consultations for plant-based, vegetarian, or vegan diets. Each session comes with an insurance receipt for nutritionist or dietitian services. You can have a free 20-minute introductory call (over the phone or via Zoom) with me. To schedule, simply send an email or book directly through our website, and we'll provide the link for both your discovery call and initial session. I'm part of Plant-Based Dietitians Ltd, a Canadian company dedicated to assisting anyone interested in plant-based diets who are struggling with various issues.

I am a vegan dietitian specializing in plant-based nutrition and have been living this lifestyle for over 10 years. I am part of Plant-Based Dietitians Ltd (www.plantbasedrds.com), where we provide online consultations for those interested in plant-based, vegetarian, or vegan diets. I assist individuals in Ontario and British Columbia in improving their health and achieving their goals. I offer a complimentary 20-minute introductory call (available through phone or Zoom). Just send an email, and my customer support team will give you the booking link. Alternatively, you can directly schedule a session via our website.

Hi! I am Sue, and I've been a Registered Dietitian for 32 years. I specialize in fertility nutrition, by helping clients to use food and nutrition to improve egg and/or sperm health to optimize outcomes with natural conception or Assisted Reproductive Technology. I also work with women with PCOS, Endometriosis, Adenomyosis, Thyroid Disorders or Amenorrhea, to manage symptoms and reduce risk of future fertility challenges. The ideal time to work with a fertility dietitian is 3-6 months before trying to conceive or undergoing ART, as that is how long it takes for sperm or eggs to mature, and for changes to improve their quality.

I’m a strong believer that cultural foods can be part of a healthy, balanced diet, whether you're managing PCOS, diabetes, fatty liver or heart disease. Having PCOS myself, I have learned how to better my symptoms through sustainable lifestyle changes, and I want to empower you to do the same!

As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support clients in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. If you are ready for food freedom, let's connect!

Hello! My name is Chris and I LOVE food and I know you do too! As a registered dietitian, my goal is to help you achieve optimal health through developing slow, steady lifestyle habits. I believe in the importance of preserving food traditions, recipes, cooking, ingredients, and preferences when making nutrition recommendations. We will work together to target your unique lifestyle and create realistic changes to address your health and wellness goals.

I have been a dietitian for over 30 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plans to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2024.

Are you looking to manage your chronic disease through nutrition and lifestyle changes? Let's work together to develop a personalized nutrition plan with foods that are enjoyable and can help you experiencing a high quality life. We'll work together to manage the root cause of your chronic disease.

Hello! Welcome to Gut Healthy Dietitian. With over a decade of experience in hospital and private practice, we have worked with all different conditions and nutrition concerns. Our approach is rooted in research and providing the most up-to-date evidenced-based nutrition recommendations. There is so much misleading nutrition advice available, especially about gut health, that it can easily become confusing and overwhelming. Let us work through misinformation and let you focus on making positive changes!

I'm a Registered Dietitian who specializes in plant-based nutrition with a Masters of Public Health in Nutrition and Dietetics. I hold a specialization in women's health, and help those who are vegan, vegetarian or simply wanting to incorporate more plant-based foods into their everyday eating pattern. As a cookbook author, I love to help guide my clients to making easy, nourishing food that actually tastes good.