Supervision of Food Preparation Nutritionists and Dietitians in Ontario

Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.

I am a vegan dietitian specializing in plant-based nutrition and have been living this lifestyle for over 10 years. I am part of Plant-Based Dietitians Ltd (www.plantbasedrds.com), where we provide online consultations for those interested in plant-based, vegetarian, or vegan diets. I assist individuals in Ontario and British Columbia in improving their health and achieving their goals. I offer a complimentary 20-minute introductory call (available through phone or Zoom). Just send an email, and my customer support team will give you the booking link. Alternatively, you can directly schedule a session via our website.

The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!

Hi! I'm a vegan dietitian offering online consultations for plant-based, vegetarian, or vegan diets. Each session comes with an insurance receipt for nutritionist or dietitian services. You can have a free 20-minute introductory call (over the phone or via Zoom) with me. To schedule, simply send an email or book directly through our website, and we'll provide the link for both your discovery call and initial session. I'm part of Plant-Based Dietitians Ltd, a Canadian company dedicated to assisting anyone interested in plant-based diets who are struggling with various issues.

Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric and adult nutrition. I work with people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, hypercholesterolemia and more. I have worked at The Hospital for Sick Children (NICU, organ transplant program, neurosurgery/trauma/plastics program), the University of Toronto, community care settings and cancer care programs.

I am passionate about helping individuals make peace with food and reduce the stress around food. I believe in supporting the mental aspect of nourishment, as well as building sustainable habits to support wellness. No quick-fixes, but building a set of life-long skills to enhance your confidence with making food decisions that best support your needs. I practice using Intuitive Eating and HAES frameworks, and believe that every body shape and size is worthy. In my sessions, I incorporate body image work and tools to improve your relationship with food.

I help clients find their food freedom, specializing in an approach that is free of diet culture. I have a wealth of knowledge of cultural foods, especially Indian cuisines. As a result I am able to successfully interact with clients of various cultural backgrounds. I work with my clients to develop intuitive eating habits and mindful practices, while addressing health needs. Managing health choices also requires evidence-based information and guidance. I also learn extensively from the clients, their perspective, which allows me to create individual care plans for each client that I meet.

We have a team of Registered Dietitians (RD), Naturopathic Doctors (ND), Social workers (MSW, RSW), registered psychotherapists (RD) and yoga instructors who are here to support you with your health and wellness goals. All clinicians offer free 15 mins consultations to ensure good fit. Daytime, evening and weekend appointments are available. Same day and next day openings! Services are often covered or partly covered through extended health benefit plans. All services are provided via phone or secure video.

My clients are struggling with their digestive health. They are bloated, constipated, and running to the bathroom but can't explain why. My clients are struggling with food because they feel out of control with it. They look at foods as good or bad, and they're realizing how this can harm them. My clients are ready to look at food differently.

ALERT: Wait list CLOSED until August. N.B.: I do NOT offer weight loss counselling. I have worked over 25 years caring for Surgery, ICU, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma clients. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide comprehensive care.