Menu Planning Nutritionists and Dietitians in Ontario

Registered Dietitian and Nutrition Coach empowering individuals like you to find lasting freedom from IBS and gut issues, optimize fitness and exercise performance, and live with vibrant wellness! Ready to finally break free from IBS and persistent gut symptoms with proven strategies and personalized guidance? Want to feel more confident in your food choices, boost energy, and achieve your body composition and fitness goals with sustainable strategies? I offer 1-1 nutrition coaching programs, as well as freebies, courses & resources.

Sana provides evidence-based nutrition counselling through an individualized coaching approach centered on a client’s unique needs and goals. She works closely with her clients to empower them to find a pattern of eating that will support their mental, emotional and physical wellbeing. Her core mission is to help people develop the fundamental skills for long-term behavior change. During your sessions with Sana, she will help you curate an eating plan that takes into account your goals, budget, lifestyle and food preferences. She is well versed in various cultural cuisines and will ensure that your cultural dietary needs/restriction

As a Registered Dietitian I help my clients achieve a healthier lifestyle. My ideal client wants increased energy, weight loss without deprivation, less medication, improved blood cholesterol, balanced blood sugars, reduced stress levels, increased physical activity and feelings of well-being. She may have been on numerous diets and struggling with work/life balance. She has discovered that restrictive diets simply don't work. She is ready to embark on a healthy lifestyle approach. Best results with a 3 mo, 6 mo and 12 month health coaching plan.

JM Nutrition is a nutritional counselling service by a diverse team of nutritionists and dietitians, each with their own areas of expertise and specialization. As a result, we are well-equipped to meet your exact needs, goals and preferences. Our team of nutritionists and registered dietitians regularly lend their expertise to national and international media outlets on numerous nutrition, health, wellness and fitness topics. Our highly personalized service receives high praise from our clients who come to us from all walks of life for matters pertaining to weight loss, digestive health, disease management, sports nutrition & more.

Hello there! I’m Jackie and I see clients 1:1 in my virtual private practice. My populations of expertise include neurodivergent kids, teens, and adults (Autism Spectrum Disorder, ADHD, intellectual/developmental disabilities), and physically disabled folks (such as Spinal Cord Injury, Spina Bifida, Cerebral Palsy). I am passionate about tailoring nutrition recommendations to neurodiverse clients that focus on their strengths and abilities. I’ve worked with people of all ages and ability levels in achieving their health and nutrition goals with a weight-inclusive approach. I'd be thrilled to support you!

ALERT: Limited availability! I have worked over 25 years in private practice & in hospitals caring for patients in ICU, Surgery, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide uniquely comprehensive care. N.B.: I do NOT offer weight loss counselling.

So glad you are here! Forget the fad diets. Let's embark on a journey towards a healthier & happier life through nourishing food choices. Whether you are looking to improve your relationship with food or to manage a medical condition, let’s unlock the power of nutrition and work towards the goal to Eat Well For Life.

I am a virtual Registered Dietitian dedicated to helping individuals grappling with diverse nutritional and wellness concerns. If you're seeking guidance from a Dietitian, it means you are ready for change. This journey offers an opportunity to increase your understanding of what to eat to change body composition, develop sustainable eating patterns, and gain insights into eating behaviours that may impact both your physical and emotional wellbeing. My goal is to help individuals and families to develop healthier eating habits and coping mechanisms to navigate life's challenges and improve their relationship with food for life.

I am a vegan dietitian specializing in plant-based nutrition and have been living this lifestyle for over 10 years. I am part of Plant-Based Dietitians Ltd (www.plantbasedrds.com), where we provide online consultations for those interested in plant-based, vegetarian, or vegan diets. I assist individuals in Ontario and British Columbia in improving their health and achieving their goals. I offer a complimentary 20-minute introductory call (available through phone or Zoom). Just send an email, and my customer support team will give you the booking link. Alternatively, you can directly schedule a session via our website.

Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.

I am a Registered Dietitian (RD) providing services to individuals from infants-seniors & athletes in Ontario. From my personal & professional experiences, I have found that individuals who achieve long term sustainability on nutrition have the feeling of power & ability to control their life- that’s why I’m here. As a RD who aims to enable clients to have the knowledge & information to choose what is best for them, I am committed to a holistic approach that addresses both emotional & physical well-being. Each person is unique & I tailor my approach to my clients’ current lifestyle, goals & past experiences with empathy & care.

What if you could keep your favourite foods in the house and know that you could eat mindfully and feel satisfied instead of guilty? Imagine looking in the mirror and seeing someone who is happy, confident, energized, and full of life. In our sessions we will work together on custom meal planning, unpacking and rewiring your food rules and fears, developing self-compassion, and improving body image, We will help you stay motivated with weekly goal setting, reflections, and baseline and endpoint questionnaires so you can see and measure your progress.

I am a Registered Dietitian with the Shoppers Drug Mart Dietitian Team. I understand that a new diagnosis, or needing to change your diet for your health goals can be challenging and confusing. I specialize in IBS, digestive health, weight management, diabetes, and picky eating. I also coach on behaviour change, and provide specific meal planning & recipe recommendations according to your lifestyle preferences. Together, we will create a nutrition care plan to answer your nutrition questions, and leave you feeling more confident in managing your health. To get started, book a FREE 15-min nutrition consultation to learn more!

As trained chef, dietitian and fitness professional, I KNOW how daunting eating and living well can be. Let me take the complexity out of nutrition and exercise, helping you establish sustainable goals that are both easy and realistic to fit into your lifestyle.

Understanding a new diagnosis and navigating conflicting nutrition information online can feel overwhelming. As a registered dietitian, I take the time to hear your story and learn about what you are looking to gain on your wellness journey. When working together, I also take into consideration dietary preferences, lifestyle and culture to provide recommendations specifically tailored for you. We will collaborate together to create a practical nutrition plan that will leave you with the tools and confidence for long-term, sustainable success.

I am a Registered Dietitian, Certified Diabetes Educator and Certified insulin pump trainer. I have been practicing as a dietitian for >20yrs. I provide virtual one on one and group nutrition sessions, to guide you towards your health-related goal, and empower you with the right knowledge to achieve and maintain it. I endorse evidence-based nutrition practice to ensure a safe and a holistic approach to health and wellbeing. I am passionate about guiding people seeking support to develop necessary knowledge, skills and confidence to improve and maintain health and well being.

My clients are struggling with their digestive health. They are bloated, constipated, and running to the bathroom but can't explain why. My clients are struggling with food because they feel out of control with it. They look at foods as good or bad, and they're realizing how this can harm them. My clients are ready to look at food differently.

My clients want to reduce pain and anxiety from chronic inflammation or digestive issues to improve their quality of life by controlling their symptoms naturally without the unwanted side effects of medications

Are you feeling like you cannot stop bingeing or eating emotionally? Struggling to identify your hunger or fullness cues? Unsure how to eat from the years of chronic dieting or eating disorder? Or are you struggling with how to navigate feeding your littles? From managing picky eating, constant snack requests, growth challenges or enjoying family meals?