Food Allergies Nutritionists and Dietitians near 10014

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

MTHR Nutrition, is a concierge nutrition service for women and families during pre-conception, pregnancy and postpartum.

I am an eating disorder dietitian and I work with clients to explore food freedom and body liberation in a world where these things can be difficult to find. I create a non-judgmental space and build trust with those I work with through shared decision making, curious and creative exploration, and my own authentic and vulnerable communication. I am deeply rooted in weight-inclusivity and all-foods-fit approaches, and I work with clients to challenge harmful diet culture and weight stigmatizing beliefs and to discover their own innate wisdom and values.

Are you tired of trying to figure it out for yourself? Feel like you’re going in circles? I’ve been there, too. It's so important to eat in a way that nourishes the body at all stages of one’s journey to motherhood, but it's not set-and-forget! In fact, your nutritional needs will change during fertility, from trimester to trimester, and into postpartum recovery. But, it takes a village. And that’s where I come in.

I'm a registered dietitian specializing in plant-based/vegan nutrition, digestive health, weight management, and eating disorders. I work with adults, teens, and families. I'm empathic, collaborative, and I offer a highly individualized approach to nutrition work. Nothing in my practice is one-size-fits all. My meal suggestions and guidance will always be tailored to you: your life, your unique body, your health history, and your goals. Together, we'll build practical and sustainable strategies and habits that will help you to feel your best.

We're Julia and Mimi, your dynamic wellness duo! At JAM Nutrition, we're committed to empowering you with the knowledge and confidence to make nutritious, delicious, and sustainable food choices. No more subscribing to endless diets or programs-let's get back to the B.A.S.I.C.S and discover a way of eating that aligns with your unique lifestyle for the long run. We understand that each person's health journey is personal.You won't find any 'quick fix' diets here. What you will find is a journey towards a sustainable, fulfilling relationship with food.