Food Sensitivity Nutritionists and Dietitians near 10014

Annette's nutrition practice focuses on a personalized, mindful, holistic approach to learning the secrets to healthy living. Together we will create an individualized program based on your unique lifestyle and demanding schedule to achieve long-term, sustainable results. Annette has worked with adults and children of all ages in conjunction with their doctors and other specialists with excellent results - helping them obtain healthy weights, as well as healthy cholesterol, blood pressure, and blood sugar levels. She has helped athletes, individuals with disordered eating, diabetics, and other populations to gain, lose, or maintain weight in a healthy, personalized manner.

Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS? Feeling constantly fatigued? You’re not alone. I'm passionate about empowering and educating my clients to support their hormones and overall health. With so much nutrition information available, it's easy to feel lost. That's why my goal is to help you navigate the landscape and create sustainable changes. I offer evidence-based guidance and understand that there's no one-size-fits-all solution when it comes to nutrition therapy. I use an integrative approach combining diet and lifestyle to help you tap into your power.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

I am an eating disorder dietitian and I work with clients to explore food freedom and body liberation in a world where these things can be difficult to find. I create a non-judgmental space and build trust with those I work with through shared decision making, curious and creative exploration, and my own authentic and vulnerable communication. I am deeply rooted in weight-inclusivity and all-foods-fit approaches, and I work with clients to challenge harmful diet culture and weight stigmatizing beliefs and to discover their own innate wisdom and values.

Are you tired of trying to figure it out for yourself? Feel like you’re going in circles? I’ve been there, too. It's so important to eat in a way that nourishes the body at all stages of one’s journey to motherhood, but it's not set-and-forget! In fact, your nutritional needs will change during fertility, from trimester to trimester, and into postpartum recovery. But, it takes a village. And that’s where I come in.