Heart Nutritionists and Dietitians near 10028

Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.

Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I specialize in sports nutrition and eating disorders (including anorexia, bulimia, and binge eating). Whether you're looking to optimize athletic performance through nutrition, or trying to improve your relationship with food, I'm here to support you along the way. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.

Rachel works with clients on individualized, science-backed dietary strategies to achieve sustainable, long-term health. She received her Master's in Clinical Nutrition from NYU and completed clinical training at The Mount Sinai Hospital in Manhattan. Her nutrition philosophy is centered around optimizing the gut microbiome, the trillions of microorganisms inhabiting our gut. In applying this, Rachel helps others improve their health and prevent or manage chronic conditions.

Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow

I provide customized nutritional plans created around your individual medical needs. I have over 20 years of experience having worked at several NY Hospitals including Columbia Presbyterian Hospital, New York Presbyterian and have publications in major medical journals. I have seen significant weight loss results in my clients and improvement in cholesterol, triglycerides, blood pressure and diabetic control..I work intimately with each individual providing a high level of support and personal attention. I am a very goal oriented person, I don't want to prolong the process of reaching achievement.