Non-Diet Approach Nutritionists and Dietitians near 29601

Finding peace with food can seem difficult, but it doesn’t have to be. Eating is an essential part of each day, and when you feel constricted by it, it effects other aspects of life. I want to help you find freedom and put joy back back into eating. If you struggle with cyclic dieting, disordered eating, or even feel out of control with food, you’ve come to the right place. I believe in intuitive eating and engage in a non-diet approach that helps you break free from diet mentality and food guilt. My approach is individualized and focused on what is most beneficial for you in your current time and environment.

Accepting new clients in-person and virtually - My nutrition philosophy is a non-diet approach based on the long-term goal of Intuitive Eating. I am also a proponent of Health At Every Size (HAES). My main objective is to help my clients repair their relationship with food and body movement. I am also trained in treating feeding disorders such as picky eating and ARFID.

Struggling with constant fatigue, restless nights, stress overload, or troublesome digestion? You're not alone. Let's address these issues head-on and revitalize your well-being. Together, we'll uncover the root causes and tailor a plan that fits your life, leaving you energized, well-rested, and stress-free. I'm Jessica Lee Reader, a Master Nutrition Therapist, Board-Certified Health Coach, and Yoga Teacher in Greenville, SC with 15 years of experience. My expertise lies in creating customized nutrition and well-being plans using science-based nutrition and holistic practices to tackle these challenges.

Hi! My name is Kristen Ziesmer, I am a registered dietitian, board certified specialist in sports dietetics and a certified personal trainer. I am the owner of Elite Nutrition and Performance, LLC, a comprehensive nutrition and fitness consulting practice located in the Greenville area of South Carolina. I work with athletes and active individuals ages 10 and up perform at their peak by combining science with practical application. I also work with clients with eating disorders, chronic illnesses and those looking to lose body fat or gain muscle mass.

Welcome to my practice! Making food and lifestyle changes is a challenge, but one that offers great benefits in the way you feel and function each day. Nutrition therapy will help you explore ways to increase motivation, chose foods for optimal nutrition, performance and enjoyment, and manage behaviors that get in the way of achieving your goals. Now more than ever, there is an overwhelming amount of nutrition information available. Working together we will interpret and apply this information in a way that meets your personal medical, wellness and lifestyle needs.

Are you sick and tired of the diet cycle? I believe everyone deserves a stress-free relationship with food, eating, and exercise. But these days, eating can feel more rigid and frustrating than joyful or even (gasp) fun. Let’s change that! Are you confused about nutrition? Wondering how you should be eating with a medical condition? Struggle with disordered eating patterns or a diagnosed Eating Disorder? Or simply want to improve your eating habits? You’re in the right place. I specialize in Intuitive Eating and eating disorder recovery from a Health at Every Size (HAES) lens. Let’s partner together to reach YOUR optimal health.