Wellness Counseling Nutritionists and Dietitians near 60611

Voted Best "Weight Loss & Nutrition Program in the Chicago Area with over 20 Years Of Nutrition-Dietary Success. A Wholistic, Integrated, Functional Medicine approach, along with Balancing Glucose and Insulin Levels has helped patients lose between 5 and 125 pounds (single person), I will help you feel energized and happy again. Customized Eating Plans for your specific needs and lifestyle along with continuous Nutrition Education. I look forward to sharing my "JEM Bites" with you. Please leave a Voice Message if calling. Learn more about Judy E. Manisco, RD,LDN at www.jemnutriionservices.com

Are you feeling frustrated not knowing what or how to eat? Does your relationship to food and body feel out of control? Are you feeling as if your negative thoughts about food or your body are consuming most of your time throughout the day? Have you excluded major food groups or feeling excessive guilt or anxiety around eating certain foods? Do you engage in restricting, binge eating, purging, over-exercising or yo-yo dieting as a means to control weight? Are you wanting to feel less controlled over food and your physical appearance? If you answered “yes” to any of the above statements, nutritional services can help you.

If you are struggling to cultivate a peaceful relationship with food, please know that you are not alone. Conflicting messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it does not have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.

I work with clients to customize a nutrition plan based on your specific goals. Be that reduce weight, lower cholesterol, improve IBS symptoms. I use a science-based approach to develop a personalized strategy that helps people meet their goals by making small, achievable changes to their existing diet as I guide them through the process. We work together to find ways to incorporate great nutrition into your lifestyle. I earned my master's degree in human nutrition from UIC in 2016 and have worked in Chicago as a licensed and registered dietitian ever since. I am currently seeing all clients via tele-health during this time.

I’m a registered dietitian with a virtual private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folx I work with, food feels hard. I strive to create a safe, judgement-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence. Please visit my website for more details.