Nutrition Counseling Nutritionists and Dietitians near 90034

Hey there, I’m Katie, registered dietitian and personal trainer excited to help you achieve long term health and happiness. I love to help my clients lose weight, improve their relationship with food, gain muscle and finally feel confident about their food and exercise choices. My specialties are heart health, weight management, and plant based diets. I use a holistic approach to promote lifelong health and create a completely personalized plan to suit your unique lifestyle and goals.

Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.

I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner. I specialize in eating disorder recovery and helping people find food freedom. Whether you are struggling with an eating disorder, tired of yo-yo dieting and weight cycling, or just feeling confused about how to eat, I am here to guide you towards the path to food freedom and Intuitive Eating. Every person has their own personal journey with food. I am here to listen and understand yours and find the most effective interventions individual to you.