Stress Management Nutritionists and Dietitians near 91701

Have you ever felt guilty about what you just ate? Do you find yourself frustrated and anxious when thinking about your next meal? Have you tried every diet but failed and are wondering how to eat? If you answered "yes" to any of these questions, know that you are not alone. So, if you’re tired of skipping events to avoid food, binging after a date, feeling unsure about how meals and snacks should look after receiving a medical diagnosis, feeling like you are addicted to sugar, feeling anxious about preparing food in the kitchen, or if you're a little curious about what intuitive eating is - I am here to help!