Nutritionists and Dietitians in Austin, TX
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"Are you looking to improve you health through a few diet modifications, but don't know where to start? Or maybe you are stuck in a rut and need some guidance. My name is Rebecca and I am passionate about nutrition and feel that everyone deserves to have proper nutrition education. I believe the food we eat has a long-lasting impact on our overall health and chronic, poor nutrition choices can lead to undesirable diseases. Many diseases may be prevented or cured by small lifestyle modifications."
"I enjoy seeing results and client satisfaction. Everyone who works with me walks away feeling motivated, determined and confident. Each client is unique and I invest my time in you so that the experience is worthwhile and enlightening. I am passionate about my purpose and that is to help others feel better. I educate my clients how small dietary changes can enhance health and encourage fat loss."
"The most fulfilling work that I do is to help you learn to truly love yourself- mind and body. I promise that as crazy as that sounds, I really do believe that it's possible. I am here to aid you in the process of relearning how to listen to your body with a non-diet approach. I believe that you will be able to eat anything you want and maintain or reach your most healthy weight. I want to support and motivate you through this process, and to see your self-love overflow."
"Diet and exercise are becoming increasingly important in our daily lives. I have found that family, work, and other commitments make it difficult for many people to give health and nutrition the priority it deserves. My goal is to inspire and motivate people to achieve their overall health goals. My true passion of an overall healthy lifestyle will carry though my actions and empower other to look and feel their best from the inside out!!"
"I offer intuitive eating counseling, recovery eating coaching for eating disorders and body image mentoring for clients who are willing to consider a non-diet approach to overcoming binge eating, destructive dieting, emotional overeating, bulimia, orthorexia and other types of disordered eating.. I can help you challenge the critical voices that lead to disordered eating and poor body image, learn to listen to your body to tell you what, when, and how much to eat, stop obsessing over healthy eating and weight, and learn to treat your body (and self) with respect, gratitude and the compassion necessary for complete recovery."
"You can feel healthy again! The integrative and functional approach takes into account your unique metabolic and genetic characteristics and how you process nutrients. I approach your nutritional health at the cellular level by considering the root cause of your illness or symptoms. Some of the testing I utilize and make available to you include:"
"Let's dig deep and find what may be causing your chronic digestive issues, or the rash that mysteriously comes and goes, or why despite all efforts you drag to make it through each day. The body is amazing and if you trust it and the process we can help heal your body together. The path is not always smooth, but we're always there with you."
"What would it be like if food or the shape of your body wasn't constantly on your mind? As a dietitian, I love to help people work towards that reality. I offer food-positive, body-positive nutrition counseling to help you regain power over your food choices, find relief from anxious thoughts about food and your body, rediscover your natural hunger and satiety cues, and cultivate self-acceptance & self-compassion."
"My specialty is with individuals ages 35-75 that are struggling with their weight and/or weight related health concerns. I also specialize in individuals that are new to exercise or looking to begin exercise and create long-term lifestyle changes. I do not use a one diet fits all approach. I utilize the latest cutting-edge research to help my clients understand not just what to change, but how to change it. My ideal client would be an individual who is sick of nutrition gimmicks and is looking to change their eating habits for long-term success."
"Food is medicine, and through balance, variety and moderation a healthy you can be achieved! I believe that a healthy relationship with food is the foundation for a happy and fulfilled life. I am here to listen, collaborate, educate, and support you on that journey to finding what a healthy relationship with food looks like for YOU. I enjoy using mindful and intuitive eating approaches, as well as nutritional science in my sessions. We will work together to help identify whats working, and whats missing in your eating plan. I look forward to working with you soon!"
"Celebration Nutrition provides nutrition services to help you find the extravagant balance between enjoyment of life and nourishing the body. We focus on providing education and care for specialized dietary needs to ensure that everyone can enjoy and celebrate a healthy life."
"My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition protocols. I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad"
"I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient."
"I serve my community as a wellness educator. Embracing the wisdom of nature and of each person, I teach the art of self-care utilizing whole foods, medicinal herbs, and conscious living. While I respect the fact that we are all different, I also recognize that there are specific laws operating in Nature that affect our well-being. If we fail to understand these universal truths, we suffer. My goal is to help you claim your vitality."
"I enjoy working with people to build a healthy relationship with food. I work one on one with clients who are working on their eating disorder/disordered eating by educating, listening and working together to come up with attainable goals to help them find peace with food and their body."
"Many patients rely on pharmaceuticals with the potential for adverse effects for treatment of disease. Nutrition is an often under appreciated powerful method of disease prevention and treatment. Optimal RD utilizes the Academy of Nutrition Dietetics' (AND) guidelines, professional experience of registered dietitians, and client values to customize medical nutrition therapy interventions for various disease states and conditions. Optimal RD is an Austin-based company, composed of registered dietitians, culinary experts, and wellness coaches that provide nutrition, wellness and food service solutions to individuals, groups and corporations using technology, evidenced based best practices, disease specific certifications."
""Voted among the "Best Nutritionists in Austin" by Austin Fit Magazine, 2014 & 2015." I am a Registered and Licensed Dietitian with a great understanding of and fascination with the impact nutrition has on both the mind and the body. I believe the true key to good health is combining moderation with nutritional balance. My objective is to educate people on how to find their own way of incorporating these components in a manner that fits their particular lifestyle and goals. With an open-minded, encouraging and supportive approach, it is my goal to provide exceptional nutritional counseling based on individual needs."
"I'm Lauren. I first became interested in becoming a registered dietitian because I love food! Throughout my undergraduate studies at the University of Texas at Austin (Hook 'em!), I became more and more interested in helping people to live happier, healthier and more balanced lives through food, exercise and work-life balance. I went on to finish my dietetic internship and Master's degree in clinical nutrition at SUNY University at Buffalo in New York."
"On Demand Nutrition services! Whether you are struggling with weight for a decade or new or complicated diabetes, cholesterol or blood pressure issues, I got you covered. Food has a magic, I am sure you believe in that and that is why you are reading here! I specialize in functional foods or also called super foods nutrition therapy that works with various areas of food intake such as timing, combination, portions etc. to boost your metabolism and bring your hormones under harmony! Feel free to ask me your health question for FREE."
"Struggling with a chronic pain, digestive issues or auto-immunity? Or are you feeling like you aren't getting the nourishment you should be from food an you aren't sure why? Underlying inflammation, nutritional deficiencies and food sensitivities can be triggers for anything from weight gain to serious digestive conditions. However, treating the root issue rather than symptoms alone is the key to long term health and relief."
- Bariatric Support
- Behavior Modification
- Celiac Disease
- Chronic Fatigue
- Corporate Wellness
- Diet and Nutrition
- Digestive Issues
- Eating Disorders
- Emotional Wellbeing
- Food Allergies
- Food Sensitivity
- Gluten Free
- Headaches / Migraines
- Health Coaching
- High Blood Pressure
- Immune Diseases
- Irritable Bowel Syndrome
- Pain Management
- Pediatric Nutrition
- Polycystic Ovarian Syndrome
- Postpartum Nutrition
- Prenatal Nutrition
- Skin Problems
- Sports Nutrition
- Stress Management
- Weight Management
- Wellness Counseling