Nutritionists and Dietitians in Plano, TX
- Bariatric Support
- Behavior Modification
- Celiac Disease
- Chronic Fatigue
- Corporate Wellness
- Diet and Nutrition
- Digestive Issues
- Eating Disorders
- Emotional Wellbeing
- Food Allergies
- Food Sensitivity
- Gluten Free
- Headaches / Migraines
- Health Coaching
- High Blood Pressure
- Immune Diseases
- Irritable Bowel Syndrome
- Pain Management
- Pediatric Nutrition
- Polycystic Ovarian Syndrome
- Postpartum Nutrition
- Prenatal Nutrition
- Skin Problems
- Sports Nutrition
- Stress Management
- Weight Management
- Wellness Counseling
"I am a dietitian with a passion for helping people heal their relationship with food and enabling them to move forward with their health and wellness goals. Imagine a world where you can eat without guilt, fuel your body, and maintain a healthy weight. By combining the principles of intuitive and mindful eating with sound nutrition information, I work with clients to create an individualized approach that allows them to ditch the diets and find something that works!"
"At Lemond Nutrition, we specialize in family nutrition. Our dietitians are specialized in pediatric nutrition with a wellness focus. Whether you are an adult that needs to make changes, or you have a child that has a health condition requiring a special diet - the family needs to be part of the solution. That's why we believe that the "how" of eating is just as important as the "what" of eating."
"Do you feel like food, weight, or health concerns are keeping you hostage? Holding you back in life? Having once struggled with my own eating and weight, I know EXACTLY what that's like. But what you DON'T need is someone who can just "feel for you". You need someone who is going to get in the trenches with you, challenge you, and cheer you on. Someone who believes in you, someone who knows how strong and capable you are... even when you don't."
"Life is all about making right choices, including food. Our goal is to help everyone understand how they can eat healthy in a fast paced life. We focus on old age theory of nutrition and combine it with latest in science to help with the best results.Medical Nutrition Therapy (MNT) is an individual plan of healthy eating based on an individual's nutritional needs and medical history. Many medical conditions and illnesses can be managed, improved, and even corrected by a specific diet. MNT can enhance the effectiveness of medical treatment of certain health conditions and diseases."
"Are you struggling with a chronic health problem that has disrupted your quality of life? I truly believe proper nutrition holds the key to a happy & healthy lifestyle, which can be achieved without deprivation or restriction. I appreciate the emotional connection with food as much as the science behind it. Everyone is different & I work with each client closely to develop a plan that works for you. I specialize in eating disorders, sports nutrition, weight management, and food allergies. I have extensive experience treating food sensitivities which may manifest in different inflammatory processes, including IBS, IBD, and fibromyalgia."
"I teach you to manage your food like a financial manager teaches you to manage your money. All food is fair game, just how much and how often is the question. Your meal plan is a balanced meal plan and it allows you to eat at any location, home, restaurant, at friends. You have to manage your food during your life. This is what I teach you on a one-on -one consultation. I teach you the program, and give you the tools to be successful, ie. menus, snack ideas, calculations, food journal."
"My specialty is diabetes and weight loss. Each diabetic that comes in will receive a thorough explanation of how diabetes works, the importance of maintaining blood sugars, lessons in carbohydrate counting and instructions on caring for a body with diabetes. In terms of weight loss, my focus is on moderation and including all foods in the diet to be successful. We provide education along with encouragement and affirmations.That way, you have nutrition that will last you a lifetime!"
"My goal is to optimize your overall health and wellness with a focus on nutrient rich whole foods with integrative therapies such as specific vitamins, minerals, and other nutrients when appropriate. My approach focuses on identifying your unique nutritional profile and developing realistic protocals that will enable you to naturally optimize your health and address any conditions, while also gradually losing any addiction or desire for empty calories. My ideal client is looking for a sustainable balanced lifestyle, not just another diet."
"Gay Riley has practiced lifestyle holistic nutrition for 33 years has been referred to as a "Master" of nutritional medicine. She focuses on helping people find the source of symptoms and to resolve them with food, lifestyle, and individualized supplementation. "People tell me they are tired of taking medications for symptoms only to suffer worse side effects. Every person has unique nutritional needs. One persons nutritional medicine might be another persons nutritional poison so it is important to determine what foods heal"."
"Most of my clients who come to me have exhausted all options to resolve chronic health condition such as, back, neck and shoulder pain, IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema or other skin conditions, stubborn weight problems, brain fog, etc. Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine."
"Abs are created in the kitchen me being a Nutritionist I am posting pictures to prove that I live the knowledge I am willing to share with you. I am also a Resistance Training Specialist you can look at my physique and see that I know how to build muscle. I follow the macros and look at what it has done for me! I can transform your body while getting into the best health of your life! You will add years to your life following this program. Every human being should go through this program for the nutrition education included."
"Do you want to jump start your body's inherent ability to heal itself? Do you want to maximize your health and nutrition? Working with me, you will get individualized guidance and learn: How to read nutrition labels quickly, where to shop to get the foods you need/want and stay within your budget (including gluten free), and how to take your favorite recipes and make some simple swaps to make them less inflammatory. You will get help understanding where to find the best vitamins and how to properly supplement (including the correct dosage for your body)."
"Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better than anyone. Together we'll develop an approach that works for you."
"Do you suffer from chronic symptoms or struggle with your relationship with food? I utilize dual credentials in Dietetics and Counseling to help you not only understand why, but how to change forever. I will individualize your treatment based on your personal information using such things as food sensitivity testing, nutrient and lab tests with result analysis and repletion plans, functional and health optimizing nutrition... to problem solving and relaxation techniques. My end goal is to help you achieve a healthier relationship with food for life-long wellness."
"Nutrition information on the web can be confusing and incorrect. Zeroing in on what you want so that you can reach your health goals is what I can do for you. Improving blood pressure, blood sugar, cholesterol, and weight can help reduce healthcare costs. For more than 20 years, I have helped people like you feel better, feel good about their health and about food. This is done by determining what you are trying to improve, then together, we figure out changes that you believe you can make."
"My mission it to excel in providing you with timely and practical nutrition services in order to assist you in accomplishing your nutritional goals and ultimately, healthful aging and a productive well being. Diabetes, Hypertension, Pre-op Lap band and Bariatric nutrition consultations, Eating Disorders, child nutrition. Nutricionista, en Dallas y Carrollton, nutriologa, dietista, diabetes, Consultas de Anorexia y Bulimia en Espaņol. We accept Medicaid(0-20 yrs) and Medicare and most private insurances. Aceptamos Medicaid (0-20 aņos) y Medicare como seguros medicos privados."